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  • Meditation and Yoga
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Medecinas Naturales

About naturales medicianas

  • Meditation and Yoga
  • yoga tours
  • Natural Medecine
  • Meditation and Yoga
  • yoga tours
  • Natural Medecine

Meditation and Yoga

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What is meditation for and what does it give a person
Meditation and Yoga

What is meditation for and what does it give a person

on February 15, 2022February 15, 2022

Content What does meditation do for a person? What is meditation for and why? EIf we analyze our life and the events that take place in it, we can come …

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Meditation for every day for beginners.  A few common practices
Meditation and Yoga

Meditation for every day for beginners. A few common practices

on February 15, 2022February 15, 2022

Content Meditation Practices for Beginners Mmeditation, or dhyana (as it is called in Sanskrit), is a method of curbing a restless mind. What is it for? As Buddha Shakyamuni himself …

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the potential effect of prolonged meditation on gray matter atrophy
Meditation and Yoga

the potential effect of prolonged meditation on gray matter atrophy

on November 2, 2021November 2, 2021

NSSince 1970, human life expectancy has increased by more than 10 years all over the world. This can be called a consequence of significant progress in the field of health, …

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the impact of meditation on linear and creative thinking
Meditation and Yoga

the impact of meditation on linear and creative thinking

on November 2, 2021November 2, 2021

WITH the arrival of the practice of concentration (meditation) in the Western world, scientific interest in it steadily increased. There have been many studies that prove that meditation can be …

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differential effects in women and men
Meditation and Yoga

differential effects in women and men

on November 2, 2021November 2, 2021

Content Materials and methods GThe hippocampus is a part of the limbic system of the brain, which is involved in the mechanisms of emotion formation, memory consolidation (that is, the …

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Four life hacks for meditation.  Simple Meditation Techniques for Beginners.
Meditation and Yoga

Four life hacks for meditation. Simple Meditation Techniques for Beginners.

on November 2, 2021November 2, 2021

VYou already know everything about meditation. We shoveled mountains of literature on this topic and attended dozens of trainings. You can name the Great Teachers by name and without hesitation …

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how meditation can help you stay active during the winter months
Meditation and Yoga

how meditation can help you stay active during the winter months

on November 2, 2021November 2, 2021

V An article from The New York Times explores how meditation can actually help people stay more active during the winter months. Indeed, at this time, people’s activity decreases and …

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Why Meditation?  Meditation from scratch - from A to Z
Meditation and Yoga

Why Meditation? Meditation from scratch – from A to Z

on November 2, 2021November 2, 2021

“Close your eyes and not think about anything”, “turn on the music and relax” – these are the most popular ideas about what meditation is. Most people have a similar …

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What is the right way to meditate and relax?
Meditation and Yoga

What is the right way to meditate and relax?

on November 2, 2021November 2, 2021

Content Practice sitting on a chair Cross-legged practice BMost of us are highly integrated into social life. We live in cities, and some in metropolitan areas like Moscow; We regularly …

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How many times a day can you meditate?
Meditation and Yoga

How many times a day can you meditate?

on November 2, 2021November 2, 2021

WITHToday, the term “meditation” is understood to mean many different practices. It can be relaxation, concentration, auto-training, or even just thinking about something – this is called analytical meditation. Meditation …

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Recent Posts

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  • Yoga tour to Turkey “Yoga on the Mediterranean Sea”
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  • What is meditation for and what does it give a person
  • Meditation for every day for beginners. A few common practices

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Medecinas Naturales

About naturales medicianas

  • Meditation and Yoga
  • yoga tours
  • Natural Medecine
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