NSWith the word “meditation”, the imagination draws us a practitioner who sits in the lotus position and breathes peacefully through his nose. However, there are many meditations. For example, athletes …

About naturales medicianas
About naturales medicianas
NSWith the word “meditation”, the imagination draws us a practitioner who sits in the lotus position and breathes peacefully through his nose. However, there are many meditations. For example, athletes …
“All fears, as well as all boundless suffering originate in the mind,” wrote the philosopher-monk Shantideva in his philosophical treatise. It’s hard to argue with this: it is our restless …
TODo you think there is a magic pill for fatigue, stress, apathy or loneliness, which would have no side effects, but only positive effects? What if this pill has been …
OCheck out these three breathing meditations to help you slow things down, increase productivity, and improve your ability to make rational decisions in stressful situations. We all had such moments …
MMindfulness meditation, or mindfulness meditation, is gaining more and more popularity among yoga practitioners. However, few people know what is behind this fashionable name. In this article we will talk …
Content Origins of mindful breathing meditation Practicing mindful breathing meditation The mind is everything. You become what you think about. Buddha ZOften, when we have something, we stop appreciating it. …
MWe live in a time of freedom and almost unlimited access to information. And if before a person suffered from a lack of information, now – from oversaturation with it. …
FThe life of a modern person more and more often resembles a non-stop race. If earlier such a life concept was relevant for million-plus cities, now even a resident of …
V Eastern spiritual religions have such a concept as “pure vision”. What does it mean? This means seeing things as they are, without projecting your inner karmic seals, past experiences, …
Thogah citta-vritti-nirodhah “ – this definition, set forth by the sage Patanjali in the text of the Yoga Sutra, contains the whole essence of yoga practice. It translates as: “Yoga …