In fact, alcohol does not affect our body at all as we expect. The consequences of such relaxation can be even sadder than the reason for its use.
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Uliana Suprun "Take the placebo effect, which is familiar to homeopathy (which does not work). It turns out that it also extends to alcoholic beverages. In blind experience, people drank gin and tonic and just tonic, and they got drunk and second. The fact is that besides the strong inhibitory effect of alcohol is also the effect of intercourse — serotonin stands out from jokes with friends, dopamine from waiting at a bar and a pleasant atmosphere of relaxation. Therefore, the main thing is to meet friends or loved ones. And drinking is not so important. "
Studies on animals and humans have convincingly shown that hibiscus tea reduces pressure and relieves edema, and at the same time does not disturb the electrolyte balance. Moreover, regular consumption of hibiscus tea lowers total cholesterol and low density lipoprotein ("bad cholesterol") levels. In addition, this tea can be drunk cold in a glass, it will resemble cabernet.
Elections can be watched with good tea / Source: Unsplash
Good for dental health: it inhibits salivary amylase, so food carbohydrates do not become simple sugars – food for plaque bacteria. White tea flavonoids and catechins prevent the growth of tartar. White tea can prevent free radical processes in the cerebral cortex. This is especially true for patients with diabetes, experiments on rats have shown.
There is, albeit rather weak, clinical evidence that verbena tea soothes, relieves anxiety, improves digestion, prevents swelling and diarrhea, and has antimicrobial properties. Verbena extracts, indeed, can stop the growth of a number of pathogenic bacteria and have a powerful antioxidant effect.
Calms no worse than alcohol, as it promotes the formation of gamma-aminobutyric acid, a inhibitory neurotransmitter. But this drink will not cause anxiety afterwards, unlike alcohol. Drink chamomile tea, if you find it difficult to fall asleep because of anxiety, or your stomach has acidity, an ulcer or colitis. In addition, chamomile tea can prevent the development of osteoporosis, although it is not a cure.
Among the teas there will be exactly what is right for you / Source: Unsplash
Much like a daisy. Melissa drink has an antispasmodic effect, and can help with children's colic. Melissa reduces inflammation, soothes, and has a powerful antioxidant effect.
Want to damage free radicals? Drink green tea. Its antioxidant properties are not a myth. Moreover, green tea reduces cortisol and even prevents dementia. Consumption of green tea reduces the risk of Alzheimer's disease and the accumulation of visceral fat (abdominal growth). Of course, if you do not drink tea with endless goodies. Green tea and moderate exercise significantly reduce the symptoms of rheumatoid arthritis.
In the end, tea is just beautiful / Source: Unsplash
Contains a lot of antioxidants dzhingolov. Thanks to this, ginger "tea without tea" can stop the already known free radical processes that occur after exercise or during inflammation of the gastrointestinal tract. Ginger tea reduces nausea, including toxicosis during pregnancy.
Acts no worse than alcohol, given the increase in the level of the neurotransmitter serotonin. The active substance hyperforin, which is contained in St. John's wort, affects the activity of genes responsible for the formation of serotonin. Serotonin deficiency is associated with clinical or seasonal depression. We warn you: precisely because everything is so serious – genes, brain – St. John’s wort tea cannot be combined with antidepressants, but you shouldn’t treat depression either with tea alone.
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