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For some reason, there are always more corns in summer than in winter.
And since the end of April in our pharmacies a real boom: people are actively buying patches. Their sales have grown by half. This is evidenced by the retail audit of the company DSM Group. However, the cost of patches can be reduced if you learn how to choose and wear shoes.
Trendy coquette often choose elegant shoes with sharp capes. They look, of course, stunning, but orthopedic physicians treat them with obvious disapproval.
Of course, there are lucky women with narrow feet, which this shoe almost does not hurt, but most women, alas, do not belong to such. Attempts to wear such shoes end not only with painful corns and calluses, but also often with deformation of the joints. And this may haunt the body with back problems and headaches.
Those who walk a lot and actively, most suitable shoes orthopedic soles. In addition, doctors recommend to pedestrians who like to buy special sneakers with a depreciation function in sports shops. They reduce the pressure on the spine and prevent the appearance of calluses and corns.
There are special recommendations for those who are more likely to be driving than walking. Female drivers should not drive a car with high heels or high heels. In this case, in the car you need to keep a spare pair of loose shoes, which does not overtighten or squeeze the foot. In general, the studs are not useful to anyone: they seriously increase the risk of varicose veins.
As for just high heels, when wearing shoes with heels, the main load falls on the toes and tendons, the spine also suffers. But there is nothing useful in a flat sole either: flat feet can develop because of it. In addition, shoes without heels are no less harmful to the spine. Because of it, the blood flow in the foot is also disturbed, tendons stretch, and sometimes stretching of the joints occurs.
Recently, shoes on a high platform, which orthopedists call a great evil for the legs, and indeed for general well-being, are popular. Such shoes do not bend at all, because of what the foot does not spring, gait acquires an unnatural character. Hence, joint problems, pain, vein pathology, and even tendon injuries.
Ideal women's shoes should be wide-nosed, on a low (4-5 cm) school heels, which has the strength and stability. The leg in them looks elegant and feminine, and feels comfortable.
With regard to the prevention of corns and corns, then it is important and how correctly chosen shoes in size. It often happens like this: the shoes in the store seem to sit perfectly, but when you come home it turns out that they are disastrously small.
Doctors remind you to buy shoes or shoes in the evening, and in hot weather. At such times, the legs swell, so getting into size is much easier.
Of course, it is better to choose shoes for yourself from natural materials and not to look at synthetic samples, no matter how beautiful they look. If the shoes are made of real leather, the foot in it will sweat much less, and it will also quickly take on the shape of your foot. Therefore, the chances of blisters and corns almost will not.