A new sports project starts in Gubkin. # The GTO Academy will begin its work in August. And everyone will be able to join it.
Reference # GTO Academy is a training program for the implementation of the standards of the TRP complex for all comers. For 10 weeks in Gubkin free open training will be held at which participants will be able to develop overall endurance, strength and speed indicators, as well as acquire the skills of the necessary physical activity to successfully fulfill the standards of the TRP complex.
The organizers plan to open the registration soon. With a favorable epidemiological situation, classes will begin on August 1. Classes at #Academy of TRP will be held outdoors, the exact venue will be known at the end of the month.
At the same time, all the relevant information on the terms of participation of the Gubkins can now be found on the Vkontakte project page. Here you will also have the opportunity to register yourself or a child (from 10 years old), find out the schedule, the latest news and learn useful materials about training.
Terms of participation in open training of the project # GTO Academy
Sports project # GTO Academy developed by specialists of the ANO "Center for the Development and Popularization of Physical Culture and Sports" is intended to prepare for the successful implementation of the GTO complex standards through the organization of the training process in the cities of the project.
Everyone in the age of 10 to 75 years who have no contraindications for health reasons can take part in the trainings of the #Academy GTO project.
To participate you must:
Register in the Vkontakte group https://vk.com/academygto or on the website www.AKADEMIYAGTO.RF; Present a medical certificate-admission to the implementation of the standards of the TRP; Present an identity document; The participation of children aged 10 to 14 years only accompanied by parents (representatives of the child); The participation of adolescents aged 14-17 years only with the written consent of the parents (representatives of the child). You can download the document here.
All participants must:
Present the original medical certificate-admission to fulfill the standards of the VFSK GTO with the seal of the issuing institution, with the signature and seal of the doctor; Sign in the register about taking responsibility for your own health and familiarizing yourself with the rules of the conduct; Pass the initial physical fitness test at the first visit and complete:
– Pullups on the crossbar (max number of times);
– Torso lift (max number of times 1 min);
– Shuttle run, 3 * 10 (sec.);
– Push-ups (max number of times 1 min);
– The bar on the elbows (max number of times);
– Tilt (cm).
Not allowed to participate:
Not registered and not provided a medical certificate; Persons intoxicated and intoxicated; Without a sports uniform and shoes.
Photo: provided by the project organizers
Reference # GTO Academy is implemented with the support of the “Let's Do It Together!” Grant competition Metalloinvest Company. The project was developed by the ANO "Center for the Development and Popularization of Physical Culture and Sports" as part of the "Strategy for the Development of Mass Amateur Sports and the Involvement of Residents of Small Towns in Regular Sports Activities". The strategy makes a significant contribution to improving the performance of the national project "Demography" and the federal project "Sport is the norm of life."
The project is also supported by the administration of the Gubkinsky city district and the department of physical culture and sports, the municipal testing center of the All-Union Federal Labor Union Gubkin, sports school No. 1 and the Center for Youth Initiatives.
According to its structure, VFSK “GTO” does not have a training program for everyone to implement the standards of the GTO complex, which reduces the widespread involvement of the population and the effect of popularizing testing and sports. We revealed this back in 2019, when we tested our hypothesis by organizing measures to fulfill the standards. The participants were little motivated, many did not warm up and did not even have a sports uniform. So the idea came # of the Academy of the TRP, which fills the gaps in the existing system, gives ordinary people an understandable and effective training program. And thanks to grant support, we can now implement this large-scale project.
– Maxim Mozhilov, Director of the Center for the Development and Popularization of Physical Culture and Sports