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Coffee, in which the caffeine content tends to zero, was thought up as an alternative to caffeinated beverage. But it turned out to be even more harmful for the heart.
The study of its effect on the heart and blood vessels was conducted under the auspices of the influential "American Association for the Study of Heart Diseases." It turned out that decaffeinated coffee contributes to the development of atherosclerosis, as well as the occurrence of coronary heart disease and stroke.
How can this be explained, because there is no caffeine in it that raises the pressure? This drink acts differently, increasing not the pressure, but the content of fatty acids in the blood. Of them, it turns out harmful cholesterol (low density lipoprotein), contributing to the formation of atherosclerotic plaques in the vessels.
But doctors do not believe that on such a coffee you need to put a cross. In other studies, they also discovered the beneficial properties of decaffeinated coffee. It turns out that it can be useful for people with overweight. They have decaffeinated drink increased 1.5 times the blood content of the so-called good cholesterol, which prevents the action of harmful.
This effect was found in people who consume 3-6 cups of coffee every day for three months. Most likely, such a coffee will be useful for them in smaller doses, but, of course, you need to take into account that it will act softer in this way. And decaffeinated coffee consumers regularly regularly reduced the risk of developing colorectal cancer by 2 times (colorectal tumors).
What conclusions can be drawn from all these medical paradoxes? If you can not live without coffee, even without caffeine, then evaluate your heredity. Remember what your parents, grandparents and other close relatives were ill with. And then think that you are more threatened in the future – heart disease and strokes or tumors of the large intestine. Based on this and decide whether to drink or not to drink.