Cozy atmosphere, effective treatment, comfort … For 30 years, employees and pensioners of OEMK and Lebedinsky GOK have been improving their health at the Belogorye sanatorium. Every year, hundreds of citizens from all over the district come to the health complex. Right now 65 people are resting here. We tell what they do.
Nordic walking is part of the sanatorium's wellness program. Doctors told the Center for Medical Prevention as part of the "Golden Autumn" campaign about how to walk in Finnish so that the healing effect is not long in coming. In addition, experts offered everyone to measure blood pressure, the level of blood oxygen saturation, the content of carbon monoxide in exhaled air, and more. Employees of the Center purchased equipment for an express examination using funds from a grant from Metalloinvest, thanks to a victory in the “Let's Do It Together!” Contest.
This season, a course of traditional treatment procedures was supplemented by an express examination
Photo: Valery Voronov
“Relaxing in body and soul” – this is precisely the reason why Swans come here every year. And they successfully combine pleasant pastime with recovery. All medical procedures are aimed at the prevention of various diseases.
Svetlana Nareyko, neurologist at the Belogorye sanatorium:
– We have manual massage, there is mechanical. We have various types of electrotherapy. This year we use more widely electrophoresis with bischofite napkins. We can say that this is a mud therapy, but only neat enough. This year our salt room was renovated, we completely changed the interior and the composition of salt. We are constantly developing and trying to introduce something, so that we can offer people something new.
In the updated salt room
Photo: Valery Voronov
A mandatory element of recovery is physical education. Classes on cardio and weight training equipment, the pool will return the tone to the body and charge you with an excellent mood …
Maya Fedorchuk, operator of the control panel of the beneficiation plant of Lebedinsky GOK JSC:
– Great steam room with pool, sauna. They have a very good time. Very nice gym. Tightened shape, tightened mood, removed stress.
Vacationers note: here there is no desire to mope or be lazy. After all, every day is painted literally by the minute. And the atmosphere itself – of comfort, understanding and warmth – has the potential to remain positive and alert for as long as possible.
TV story of the Media Center